TCM Treatment for Elbow Pain

Elbow pain is a common musculoskeletal and joint issue, particularly prevalent among those who engage in long-term computer operation, heavy physical labor, sports, or the elderly.

Read More

TCM Practitioner Discusses Wrist Pain

Wrist pain is a common musculoskeletal issue in modern times, often caused by long-term computer mouse usage, mobile phone operation, lifting heavy objects, or performing repetitive tasks.

Read More

Breast Lumps Are Not Necessarily Breast Cancer

Breast cancer is one of the most common malignant tumors in women, with its incidence rising annually. Many women panic upon discovering a breast lump, fearing it might be cancer.

Read More

Women in Singapore with Damp-Heat Are Prone to Abnormal Vaginal Discharge

Many women avoid cold drinks and raw foods during their menstrual period to prevent cramps. However, TCM physicians point out that even outside of the menstrual period, women should avoid excessive consumption of raw and cold foods, as it can lead to issues with leucorrhea (vaginal discharge).

Read More

The Key to Treating Menstrual Disorders Lies in Regulating the Liver

Menstruation is one of the hallmarks of female physical maturity. A normal menstrual cycle is approximately 28 days, though a range between 21 and 35 days is considered normal.

Read More

Heavy Menstrual Bleeding Can Easily Lead to Anemia

Dr Li Rui, a senior physician at the Shanghai Chinese Medical Centre with a dual professional background (Master’s degree in TCM Gynecology and a Bachelor’s degree in Western Medicine), stated in an interview that menstrual issues are a vital health topic for many women.

Read More

Allergic Rhinitis: Delaying Treatment Can Lead to Serious Complications

Allergic rhinitis is a common respiratory condition in Singapore that not only affects the quality of life but can also lead to serious complications. If treatment is delayed, patients may suffer from chronic nasal congestion, runny nose, sneezing, or itchy skin.

Read More

TCM Treatment for Chronic Fatigue Syndrome: Natural, Safe, and Helping You Restore Vitality

Chronic Fatigue Syndrome (CFS) is a long-term state of fatigue that leads to functional limitations. Individuals suffering from CFS often share common lifestyle factors and issues, such as long working hours, excessive stress or overwork, extreme exhaustion,

Read More

Traditional Chinese Medicine (TCM) Advice for Preventing Influenza

Influenza (commonly known as the flu) is a respiratory infectious disease caused by viruses. It is highly contagious and primarily spreads through respiratory droplets.

Read More

Traditional Chinese Medicine (TCM) Treatment for Urinary Incontinence and Urination Problems

In a recent interview, Dr Li Rui mentioned that Traditional Chinese Medicine (TCM) views urinary incontinence as a result of "Kidney Qi deficiency" and "Sinking of Middle Qi."

Read More